Mind an aerobics photo... It speaks for itself.

The aerobics photo shows women and few men who are all more or less lightly dressed but protected to keep muscles warm. Legs are covered and sleeves are long. The early morning temperature was most probably around 18 degrees degrees, when a light jacket serves as a standby.

You'd think that there are no seasons in this Tenerife botanical oasis, until you see some spring buds or flowers of April and May which belong to deciduous plants, such as the Jacaranda tree. This is also your best time to get back into shape, to rejuvenate with easy sports, to make the best of retirement and to simply feel good by improving blood circulation. By the way, this aerobics photo doesn't give full credit to this mostly subtropical flower paradise.

This huge botanical garden called Garcia Sanabria always has plenty space for aerobic fitness training, or just to stay tuned, as not to get rusty.

Walk in fresh air through semi shaded alleys or on pathways with sandy soil. Bring a friend or an acquaintance. Forget the stress of the town around you. This central Tenerife park with its 67000m2 makes it even worth while to cruise inside with a bike. Even the May celebrations leave enough space for aerobics in the park... Any exercise outside counts as aerobics, as long as you also work with your lungs.

Do you prefer water aerobics instead? Warm water helps to heal bones and joints best. Aerobics in such water are best physiotherapies after surgery, you know...

Many hotels and guest houses in Tenerife have spas and offer such help. Many employ coaches for pool or even jacuzzi aerobics. Go there and enrol, even when your holiday home in Tenerife is not in a hotel. Fitness centers provide help and all have equipment or gadgets for aerobic exercises, too.

Alternative elderly sport for parks

Discover Tenerife photos bocce, as a bocce game should also be possible in Parque Garcia Sanabria or in other Parks or parklike town centers of the biggest of all Canary Islands.

Back to hotels Tenerife with Spas and Fitness Centers. .

Custom Search

New! Comments