Cheap healthy food of international cuisine by 3 star hotel Tenerife.

The latter mainly concerns eggs, assorted vegetables and fruit in season, cheese made in Tenerife or on neighbouring islands as well as poultry or game which may be purchased from the market or from a local co-op.

Some hotels even have a fisherman who delivers fresh seafood by the day, which is convenient. This also may be the case with the Tenerife airport hotel of 3 stars at San Isidro, where the Atlantic ocean is only a few km away.

Mind that some hotels may also buy canned tins of mushrooms and similar easy to conserve produce from foreign markets, which are as far away as Asia. Such imported economic food generally passes the health standards for hotels.

Even fish is generally regarded as cheap healthy food on the biggest of all Canary Islands. Seafood can often be purchased in Tenerife at more competitive prices from a nearby wholesaler. Also notice that refrigerated vans drive all around the island to deliver some perishables to customers at competitive prices, as bulk distribution saves on petrol or diesel costs.

A priority for economic hotel meal prices are daily menues, as it is cheaper to cook food for many guests.

Cheap healthy food menue

I saw a gentleman eating a Tapas snack with some fish dish by the bar and dining room. It looked appetizing and home cooked. I bet that it was not expensive and good like all Tenerife Tapas.

Please note that I suddenly cannot upload a fish dish photo for some strange reason. I hape to do so at a later stage.

I selected cheap healthy herbal hake fish because of a personal problem with salt to be avoided. However, the generous fish portion was a little salty for my taste.. All the other guests in the hotel dining room looked perfectly happy with it. After all, it was a huge portion of natural fish which means protein galore which is so vital for bones, joints and even for the brain. Fish normally contains more than one type of healthy Omega, you know. Besides, the peace of hake was of a nutty consistency and looked, as if it had been grilled without unneccessary, unhealthy, saturated fats. A slightly herbal butter sauce with goat cheese crumbs covered the seafood. The sliced pototoes on the side seemed to be glazed with butter. That was good, as the human body needs some fat or oils for digestion and other body functions. Besides, many oils contain their own nutrients. The latter are very healty when not heated up, preferably.

Certainly, this rounding off of the dinner wouldn't harm a regular person who isn't overweight and doesn't suffer of too much blood sugar which causes Diabetes.

A last word regarding this cheap healthy hotel food

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